When you quit, you quit for two. If you are pregnant and using tobacco, alcohol or drugs there are safe ways to quit. If you are using prescription drugs talk to your doctor about what you are taking.
You are not alone. Help is available.
Maine Tobacco HelpLine
Call the Maine Tobacco HelpLine to quit tobacco. It’s free and confidential. You’ll receive positive, supportive help over the phone. 1-800-207-1230
211 Maine
211Maine can help you quit alcohol or substances.
Call 211 or Text your zip code to 989211
Mission
Provide leadership, partnership, and education throughout Maine to reduce and prevent substance misuse, commercial tobacco use, and promote well-being across the lifespan.
Outcomes
The following outcomes are targets measured through the Tobacco and Substance Use Prevention program to be achieved by 2021, not as a percent decrease from the current rate. These are the long-term outcomes that help our state become a healthier Maine. The data sources for most of these outcomes* are two of Maine’s surveillance instruments (BRFSS and MIYHS). Tobacco outcomes are in alignment with, but further, the goals set through Healthy Maine 2020. Alcohol, marijuana and prescription drug abuse results are in alignment with the goals set in the Partnership for Success grant maintained by the Substance Abuse Mental Health Services (SAMHS).